Mochakottai, also known as Avarekkai, is a very popular bean around Karnataka. There are many many ways of preparing it, but by far I personally feel that sambhar is the best of the lot. This is the way my mother-in-law prepares it. Usually when she prepares it, she has to empty the entire rice to the curry vessel itself coz all 5 of us (my husband, his brother, brother's wife, sister and me) would crowd around her to feed us. I know its disgusting for most people, to be fed by someone else, but ya, that's how I like it, I really love to be fed. Makes me 'feel' like a child again. When I go to my parents place, its the same story there too, its either my dad, mom or my sister (though she's younger to me) who end up feeding me.
OK, now coming back to Mochakottai, there's a preparation with mutton that's really good too, I would be adding that in shortly. Mochakottai can be used without removing the skin too, but it causes slight gastric problems that way, or so I've heard. I decided not to take a chance and peeled the skin even though it is double the work. But the end result pays for the hard work.
Dal – ½ cup
Potato – 2, cubed
Tomato – 1, cubed
Turmeric – ½ tsp
Cook the dal with the potato, tomato & turmeric, till the dal is almost mashed, in a pressure cooker this may take about 3-4 whistles.
Mochakottai beans – ½ kg
Take the seeds out from the beans, as you would with fresh peas, and soak the beans for a few hours or overnight preferably. Then remove the skin on the seeds. You can do this by gently squeezing from one end of the seeds.
Add these to the cooked dal. Cook for some more time till the beans are cooked and soft. They should not get mashed.
Tamarind juice extracted from a handful of raw tamarind - 1 cup.
Or, if it’s tamarind extract, then about 1 tbsp mixed in 1 cup of water
Add this to the dal mixture. Boil for 5 minutes.
To grind:
Oil – 1 tsp
Channa dal – 1 tbsp
Urad dal – 1 tbsp
Peppercorns – 1 tbsp
Methi seeds – 1 tsp
Jeera – 1 tsp
Curry leaves – 10-12 leaves
Shallots - 10
Garlic – ½ a pod
Coconut – ½ cup, grated
Asafoetida/Hing – ¼ tsp
Chilli powder – 1 tbsp, or as per heat tolerance
Dhaniya powder – 3 tbsp
In a kadai, heat the oil, roast the channa dal, urad dal, peppercorns, methi seeds, jeera, curry leaves, garlic, coconut and asafoetida. To this add chilli powder and dhaniya. Fry till the raw smell of the masala goes away. Grind this to a smooth paste with little water and add to the dal mixture. Add salt as required. Boil for 5 more minutes.
To temper:
Oil – 1 tbsp
Mustard seeds – 1 tsp
Dry red chillis – 3-4, broken into pieces
Curry leaves – 10 leaves
Heat the oil and add the mustard seeds, when it sputters, add the red chillies and curry leaves. Pour this on top of the curry.
Coriander leaves – 1 handful, chopped
Garnish with the coriander leaves.
Serve with hot rice!
An unavoidable part of the Kerala Sadya.
Step 1:
Dal, ¾ cup
Onion, 1 small, sliced
Tomato, 1 medium, cut into small cubes
Potato, 1, cut into small cubes
Carrot, 1, cut into lil longer cubes
Beans, 5-6, cut into 1” pieces
Vellarikka or Yellow cucumber ½ of 1, cut into small cubes
Ash gourd, 1 piece, cut into small cubes
Curry leaves, 1 sprig
Cook all the ingredients with a pinch of salt and turmeric in a pressure cooker for about 3-4 whistles.
Step 2:
Tamarind extract, 1tbsp, Diluted in 3 cups of water
Drumstick, 1, cut into 4” pieces
Ladiesfinger, 4-5, cut into 2” pieces
Brinjal, 2, cubed
Sambhar powder, 1 ½ tbsp, I used Eastern Sambhar powder
Cook all the vegetables in the tamarind water, with a little salt, for about 8-10 minutes. Just before removing from heat, add the sambhar powder.
Step 3:
Coconut ½ of ½ grated
Red chillies 6
Garlic 8-10 cloves
Curry leaves 1 sprig
Fenugreek ¼ tsp
Jeera 1tsp
Whole dhaniya or coriander seeds 1 handful
Peppercorns 1tsp
Dry roast all the ingredients till the coconut is golden brown in color. Grind to make a smooth paste.
Step 4:
Asafoetida ½ tsp
Salt, to taste
For garnishing:
Mustard seeds 1tsp
Dry red chillies 3, broken into pieces
Curry leaves 1 sprig
Coconut oil 1tbsp
Coriander leaves, a few stems, chopped
- Add the ground paste and the dal mix from the cooker to the tamarind mix. Let it boil for 5 minutes. Add asafoetida and more salt if necessary. Remove from heat.
- In a separate pan, heat the oil for the garnish, add mustard seeds, red chillies and curry leaves. Pour over the sambhar. Add the coriander leaves.
- Can be served with Idli, Dosa, or Rice.
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